Two Scoops. Get Huge.

Month

April 2011

21 posts

Two Scoops' first Hate Mail!

Reader Email:

Subject: Listen up

That Dom video changes lives, bro. You’ll never be that good.

I’ve been going double sesh since i first watched it. i’m maxing close to quad plates now on the bench — each side bro. your probably not even a double timer, you nail 2hundy yet, pussy? once you get cred like dom then maybe you’ll be worth the paper you wipe ya ass with.

you got nothin

-Igor
(IgorT1983@yahoo.com Although this was through a submission so it’s probably not a real email address)

Fuck yeah! First Kali Muscle tweets at me, then I get some hater mail - you know you are doing something right when you get haters. For those of you who don’t know what Igor is talking about, he is talking about the post: Dom Mazzetti vs. Two Scoops and the video that was in it:

Hey Igor,

First, off the top of your head, what is the poundage of four 45lb plates on each side of an olympic bar? Huh? Speak up. Ok, times up. The answer is 405lbs, and because there is no way you can bench that, you are a liar unless the “quad plates” you are talking about are 10lb plates, and that only counts if you are a chick.

Second, have I “nailed 2hundy yet?” Do you really talk like that? Where I am from, nobody “nails 2hundy” unless we are talking about fat bitches. I’ll rep a real number like 205 in my warmup sets, but “2hundy” implies 2.5lb weights, which I usually just crush up and add to my cornflakes in the morning to get some extra iron in my diet.

Third, I wipe my ass with $1,000,000 bills.

Lastly, what prompted this? Other than point out the fact that Dom stole used some of my jokes, I pretty much kissed the guys ass the rest of the post. So learn to read, then come back here and write some intelligent criticism instead of the diarrhea email you sent me. Please feel free to respond in the comments… pussy.

Cordially,

-Tony Muscoli

Apr 30, 2026
#Reader Email #Hate Mail
Somebody Actually Did It. An Inside Look at Planet Fitness.

A Recent Sub

mission to Two Scoops:

"Two Scoopers, I did it. Got an inside look at Planet Fitness this morning. Burst through the front door like a boss. "Do you have ID?" asked the state school sorority sister at the front desk, all hair and fingernails. My face went hot and I made a kind of garbled noise, mostly from my throat. Busted. I took off toward the area marked "Free Weights" and kicked in the door. Benches? Dumbells? Barbells? Mirrors? None of the above. But there were Dildos. Glass Dildos. And a few dozen yoga mats. I vomited, off-white and completely liquid. Raced home to replace 60 grams of senselessly wasted protein and immediately began writing this e-mail.

They must be stopped.

-Raymond”

"Raymond" (which I assume is your spy name), you have done society a great service. Take from this what you will, Two Scoops Nation, because I’m not quite sure if any of that was true, and this whole glass dildo thing is making me feel sick.

-Dudley “Stacks” Rodman

Apr 29, 2026
Kali Muscle Tweeted at me, and now I have The Secret To Massif Pecs

Aw shit kids. Tony Muscoli doin’ big thangs, talking to HUGE people. No big deal. That is just the kind of company I keep. Hey Kali, your last name is Muscle, my last name means Muscle in Italian… We are probably related. Let’s hang out, do pullups and shit, maybe take a photo of us shaking hands and flexing our biceps, be all huge.

Big things happening here at Two Scoops folks… I can feel it. You few loyal Two Scoopers, we are going to be something great. Get ready for it - Two Scoops is going to Get Huge. tzzaaa!

-Tony “Two Scoops” Muscoli

Apr 29, 2026 1 note
#bodybuilders
Blow me Bowflex

Reader Email:

Tony,

What are your thoughts on the Bowflex?

-Iceman (from CosbySweaters)

Bowflex? Nope. Not even a little bit. Nobody is impressed if you can chest press an extra resistance band. Mostly because when you use a Bowflex, you are at home where nobody is around to watch you rep that shit. Sack up and get in the gym where you can move some real weight, in front of a real audience, like god intended.

I am actually kind of mad you even asked Iceman, because now Google thinks I talk about Bowflex all the time and Gmail is showing me all these ads for Bowflex TreadClimbers and other bullshit fitness equipment I’d never ever use, much less purchase.

Bowflexes belong in Planet Fitness, right next to a pilates machine or whatever other stupid shit PF has… I assume it has whole racks of shake weights and dildos? We need to do some recon. Two Scoopers, infiltrate Planet Fitness and report back with pictures and descriptions of the interior. Pictures will preferably be of girl’s asses.

-Tony “Two Scoops”

Apr 28, 2026 1 note
#gym equipment #Planet Fitness
This is how to sell a home gym



This is Salesmanship 1-0-fucking-1. Most people would just post pictures of the weight lifting equipment itself, not this guy. This guy shows up to play. I imagine his thought process to run something like this:

"How serious is this gym equipment you ask? Real fucking serious. Just check out my Rear Lat Spread - you can’t get Lats like this without a real fucking serious home gym. The proof is in the pudding, and I look way too good for this shit NOT to work. Definitely worth at least $10 grand, but I am a reasonable man, so I am offering all this for only $1000. Sorry folks, my awesome abs and tattoos cost extra."

And including his bench and deadlift numbers? Genius. I bet there were literally tens of people reading that post thinking, “eh, I don’t think I need this equipment, how do I know it works? oh shit wait what? This dude benches 250? HE DEADLIFTS 400?! HE CURLS 100 POUNDS?!?! GET ME THAT MOTHERFUCKING HOME GYM!!!" Total game changer. This guy just reinvented used gym equipment sales.

-Tony “Two Scoops” Muscoli

P.S. I don’t know what “twoo swuat belts” are but they sound like they will make me stronger. I want them.

Apr 26, 2026 8 notes
#Gym Equipment
Dom Mazzetti vs. Two Scoops

Everybody, meat Dom Mazzetti, Two Scoops’ new poster boy:

I had some internal conflict when I first watched this. On one hand, this guy personified everything that Two Scoops is about (and he did it on video which means he has more balls than my faceless ass). On the other hand, he is obviously a Two Scoops reader, but gave us no credit. The Italian meathead name? Animal Pak for Halloween? He makes that joke at 3:47, I made that joke in 2010.

But I can’t hate on this guy, he killed it. I want to make the Energy Shake he described, chug it, and yell “Ghandi” next time I max out on Pull Ups. Just so much of what this site is about, and so many ideas about what it can be.

Dom,

If you are reading this, and I know you are because you are an avid reader of TwoScoopsGetHuge, #GetAtMe. I want to piggyback on your success collaborate.

Sincerely,
Tony Muscoli

Dom’s Energy Shake:

  1. Whey Protein
  2. whole milk
  3. a bushel of bananas
  4. baby formula
  5. half a rack of ribs
  6. one rotisserie chicken
  7. a sleeve of Oreo cookies
  8. 12 assorted munchkins
  9. a scoop of ice cream
  10. a quarter pint of Franzia
  11. a shot of bourbon
  12. Cadburry Egg
  13. glazed honey ham
  14. a plate of scrambled eggs
  15. a handful of cheerios

Blend ingredients in blender. It is very dense with muscle nutrients.

Apr 25, 2026
Happy Easter Egg Hunting

You know why this holiday is so awesome? Eggs. Shit ton of them too. So much fucking protein on this holiday. Back in the day, Easter egg hunts were all about finding hard boiled eggs that Moms had so diligently painted all kinds of pastel. Now, Easter egg hunts are about finding little plastic eggs full of candy. Well guess what, not in my fucking house, not at my Easter party. I hard boil 20 dozen eggs, paint them all camo and hide them throughout the back yard. Kids aren’t allowed to eat for 3 days leading up to Easter so those little rugrats are practically dead.

And on the 3rd day, Easter Sunday, I move the bench rack out into the lawn and we have a bench-off. Kids who throw up the most weight get to go egg hunting first. And all the little kids who come to MY Easter party know how important protein is - kids aren’t even allowed past the bouncers if they can’t tell me the difference between Whey and Casein.

I started out with like 20 starving kids sitting in mini-hunger comas out on the back lawn, and now I have 20 ravenous infants running around trying to find Easter eggs to SURVIVE… not just to get a goddamn sugar rush. And once those kids find their first egg and get a taste of that sweet, sweet chicken poop, it is like they have been resurrected, and they are on the hunt with a new fervor that can only be found in a Two Scooper child.

That is how you do a mother fucking Easter egg hunt, none of that Peter Cottontail BS.

-Tony “Two Scoops” Muscoli

Apr 24, 2026 8 notes
#Protein
Arnold Schwarzenegger Makes a Porno

Obviously, the question here isn’t, Did Arnold bang this chick? The question is, Did Arnold wait until they even finished filming to bang this chick, or did he just say, “Hey turn off the cameras for a second, but keep that music playing cause I am going to rail this chick if she eyes my ‘ceps one more time.”

Did you notice how that other guy disappears like a minute and thirty seconds into the video? Yeah, i’m guessing it got pretty awkward for him after Tricep Extensions when Arnold dropped his gym shorts, looked him square in the eyes and said, “I think you should leave.”

And is this dialogue at 1:50 serious?
Arnold
: Ok, a little faster now… Great! you did it. Good, you feel it back there?
Workout Video Slut: Sure did.
Arnold: Great exercise to burn off the extra fat, and make it tight.

"A great exercise to… make it tight." Wow. We still talking about triceps Arnold? Where we not suppose to figure out that this video doubled as a porn? And now that guy is the governor of one of the most powerful states in our country. God bless. Just goes to show you that being huge can get you laid, and get you into office.

-Tony “Two Scoops” Muscoli

Apr 22, 2026 1 note
#Arnold Schwarzenegger #Hot Girls Working Out
Fan Mail

Reader Email:

Hi Tony,

A friend linked me to one of your posts the other day, and I ended up reading through virtually every post on your blog. There’s so much passion in your writing it makes it more than a pleasure to read.

Anyway, just wanted to commend you on your writing style and site in general. It’s incredible. Keep it up.

Greg.

Is this real? Are you fucking with me Greg? This is awesome! Like I needed more of an ego boost. I already know that I am huge (and therefore awesome), you don’t go around telling me that my “writing style” is “commendable.” That just makes me massive, good looking, funny, AND smart. With that kind of quadfecta I have to be careful - I can’t let it go straight to my head. Between the ego boost and the steroids, my head will have a tough time not ending up like Barry Bonds’:

For the record, because I don’t believe it either, this was REAL fan mail. How wild is that?

-Tony “Two Scoops” Muscoli

Apr 19, 2026
#Reader Email
Boston Marathon Monday

Well today is the Boston Marathon. The weather is perfect. World records are getting broken. And I couldn’t care less. Watching a marathon is like watching Nascar, it is only worth watching at the end - or if somebody crashes.

You should all know how we at Two Scoops feel about distance running from my post about some runner/blogger douche. The short of it is, marathon running is stupid. The guy in the legend for which the Marathon is named died after he ran 26 miles. It is terrible on your knees, and training for it turns you into a scrawny bitch.

If you were to ask me, “hey Tony, does winning the Boston Marathon get you laid?" No, no it does not would be my swift and decisive answer. You see those gangly guys line up at the starting line? If WBZ didn’t have the "ELITE RUNNERS" label on the botton of the screen, I would have sworn that the numbers on their chest were to decide in what order they receive their food handouts from the back of a Red Cross truck. I was in the gym when I looked up and saw these guys, and before I even knew what happened I yelled at the screen, "GET THOSE FUCKERS SOME SANDWICHES! AND PROTEIN SHAKES! AND THEN ANOTHER SANDWICH!" It was embarrassing… for them.

In the history books, whenever the old ‘fight-or-flight’ scenario pops up, nobody remembers the cowards who flight. History remembers those who stand and fight. That is what strength, muscle, masculinity, and this website are all about - all about courage, and honor, and being badass. So my question to distance runners is: Why would you train yourself to be good at running away? Why practice being a coward?

The moral of this blog is, if you must run, here is The Two Scoops Guide to Going Running. And if you are a distance runner, then you are a professional coward. Have a protein shake. End of story.

-Tony “Two Miles… TOPS” Muscoli

Apr 18, 2026
#Cardio
You Squat Like a Little Girl

Reader Email:

Good morning Tony.
http://www.youtube.com/watch?v=mQHrAjb1tzk

-The Diplomat from CosbySweaters.com

A truly riveting email, and then I watched the video:

Aaaaaaaah fuck. When was the last time you squatted over 200% of your body weight? Because I honestly don’t think I ever have. It is videos like this that make me feel like a royal piece of shit.

Sidenote: Parents of this girl, are you sure you want her to be a lesbian this early in life? Let me guess, when you don’t have her at powerlifting comps you are driving her to softball practice? Don’t give up on your little girl yet. Put her in little pink tutu’s and let her play with barbie dolls and shit until you know for a fact that she is full blown lesbo. This is bad parenting.

Girls shouldn’t be in the weight room. Nothing drops my testosterone faster than a girl out-squatting me at the gym. I see that and I hit the showers and try again tomorrow. Just no point in staying to humiliate yourself at that point.

I take little solace in the fact that I can squat more than this 9 year old girl. I need to beef up. Looks like today just turned into a legs day.

-Tony “Two Scoops” Muscoli


Ok, I’ll allow this girl in the weight room to squat on me.

Apr 14, 2026
#Reader Email #Legs
Planet Fitness Commercial: Bang Bang Bang

Ah Planet Fitness, we meet again on the field of battle. I have avoided talking about this particular commercial for too long now, and the reason is - I like it. Planet Fitness, with all their anti-meathead propaganda, has inadvertently created one of the best characters of all time. This guy is everything TwoScoopsGetHuge is all about! I bet everybody who reads this blog has stood in front of the mirror, flexed wildly, and made explosion noises in their head. I know I have. I’ll just stand there in front of the mirror after ripping 1,000 incline flyes, flexing my pecs all over the place and saying shit like “bang bang bang!” But what separates the men from the boys is the fact that this guy has the bravado, the raw courage, the audacity to do that in public. That is the kind of “I’m huge, deal with it” attitude that makes winners! Just bouncing his pecs all over the place in front of this poor, unsuspecting little blonde girl.

And there is no doubt in my mind that she loved it too. Obviously, because it was a commercial for Planet Fitness, she had to act like she wasn’t impressed when the cameras were rolling, but in between takes that chick was rubbing baby oil over that dude faster than you can say “Planet Fitness sucks.” I bet this website on it. They probably had to have the make-up team come in and wipe the drool off her face.

And can somebody get me this chick’s number?! I am sure she is a struggling actress somewhere and TwoScoopsGetHuge would looooove to throw her a couple bones to “star” in one of our “films.”

"Bang bang bang" that chick, and fuck Planet Fitness.

-Tony “Two Scoops” Muscoli

Apr 13, 2026
#Planet Fitness
Reader Email: Sweatpant Bodybuilder Bullshit

Below is a picture of Tom Platz. Tom Platz had LEGENDARY FUCKING LEGS. So he can wear pants all he damn well wants. Like in the picture below, where Tom uses the squat rack for squats (of all things).

Reader Email:

Hey Tony,

I go to Gold’s Gym in Somerville, MA. Sadly, it has only two squat racks. And when I walked in there yesterday, BOTH of them were taken up by guys in sweatpants, doing curls. What is this sweatpant bodybuilder bullshit? That is fucking horseshit and I WILL NOT stand for it. Please take my side on this.

Thanks,
James G. Guttershot

Dear James,
I appreciate you bringing this to my attention because it needs to be brought to EVERYBODY’S attention. I don’t mind sweatpants. You wear them because sometimes, on a Legs day, you have to keep your trunks toasty if you wanna hit your 1 rep max.

HOWEVER, if you are wearing sweatpants cause you only lift upper body and you think you can hide your little chicken legs - kill yourself. Braid the legs of your sweatpants into a noose, and hang yourself from the squat rack you don’t know how to use. Put the fucking barbell down and go do curls at home with Tony Horton or some shit. Leave the big gym equipment, like squat racks, to the real men (like James G. Guttershot).

-Tony “Two Scoops” Muscoli

Apr 12, 2026
#Reader Email #Legs
Heidi Watney Needs to Eat Up

Listen slut, we’re sorry this isn’t Whole Foods, but you need to act like you have been there. Who doesn’t like fried chicken? I am sorry but there is no possible way it is that bad. I hate anorexics.

I am going to be honest, I eat pretty healthy. Egg whites for breakfast, chicken breasts for lunch and dinner with some white rice. Pretty much every day. But when it is time to eat, it is time to fucking eat. I go to a ball game, I am putting back 4000 calories of hot dogs, fried dough, cracker jacks, ice cream in little plastic baseball hats, whatever the fuck I can get my hands on. Listen, i’m all for hot girls staying hot, but when I take a girl on a date, I want her to be able to eat. Don’t stab at your $28 entree and send it back - I paid for that shit, EAT IT. You are on the job Heidi, sack up and show the man some respect. Eat his fried cookie dough. Disgraceful. Gimme the mic, I’ll fuck that chicken and waffle sandwich up. Protein is protein.

-Tony “Two Scoops” Muscoli

Apr 11, 2026
#Protein
Grizzly Bear Killed by Bare Hands of C. Dale


Reader Submission:
I think what the plaque reads is worthy of this website…. a true american badass.

-Tyler G. from PA

Uh… holyfuckingshit Tyler. How much chest hair you think this guy had? What happens when this guy gets in a bar fight? What do you think C. Dale Petersen benches? Why do I suddenly feel completely inadequate? Imagine having that story in your back pocket when you and your buddies are one-upping each other at the bar. I see this scenario playing out frequently for C. Dale (sweet name by the way):

C. Dale is mackin’ some hunny at the bar. Playing it smooth, because that is how C. Dale rolls. He doesn’t just bust out the “I killed a bear with my hands” line right away, that would make him appear cocky, and C. Dale is better than that - a true gentleman. He has his wingman roll up to order drinks. Wingman leans into the conversation and kinda nonchalantly says to the girl, “ask him about the time he killed a bear.” Her interest is peaked, killing a bear, even with a gun, is pretty badass, but she has no idea of the story that is about to unfold. And C. Dale has rehearsed this story a thousand times, and he lays it down thick. Even if this chick was the President of PETA, the raw animal instinct inside her screams, “MATE WITH THIS MAN.” You can taste the pheromones in the air, and C. Dale bangs that chick bareback right there on the bar. And nobody, not the bartenders, not the bouncers, not the off-duty policeman 4 barstools away, says a god damn thing. And when he is done, he lets go a mighty roar, and guys shake his hand and pat his back, and women line up because they all want a taste of the manliest of man seed.

Doesn’t matter what your max bench is, if you are in the room with C. Dale, you might as well have a vagina.

-Tony “Two Scoops” Muscoli

Apr 8, 2026
#Animal
Michael Jordan Trash Talking

This will be the last basketball post I do for a while, I promise. I will get back to some real meathead shit like powerlifting, WWF, and IFBB videos soon, but I saw this video of Michael Jordan and needed to share it.

The close-my-eyes-freethrow to “Welcome to the NBA” one-two punch? Undeniably some of the best trash talking in sports. Just like, “hey rookie, suck it. I run this shit.” The reason I show you this video is to get you psyched up. Take MJ’s mentality with you. Next time some guy asks, “hey are you using those 60’s?” Pick up those dumbbells, close your eyes, start ripping curls. Now open your eyes, is the dude still there? Good. Drop the weights to the floor, get all up in his grillface and say “Welcome to weightroom, bitch.” That dude will respect you now. That is for sure.



-Tony “Two Scoops” Muscoli

Apr 7, 2026
#Sports #Motivation
5 Hour Energy vs. Coffee Commercial is retarded.
Watch this fucking retarded 5 Hour Energy commercial:

Do you understand the problem I have with this commercial? Do you see how insulting this is? Talk about dumbing shit down. This ad is basically saying, “are you too lazy to MAKE COFFEE? Well then buy our magicical cure-all juice!” The guy walks right past his coffee maker, the espresso maker, and reaches into his cabinet for a 5 Hour Energy. You know how long it takes to make coffee in the morning? Five fucking minutes, and most coffee makers nowadays have automatic timers that will start brewing before your alarm even goes off so you will have coffee freshly brewed when you wake up, so you don’t even have an excuse.

And another thing, a cup of home brewed coffee costs about $0.33, while a 5 Hour Energy costs $3.99 at CVS. So is the 5 minutes it takes to brew a cup of coffee worth the 1200% markup?! God damn thieves is what they are, and swindlers.

A Get Huge Routine:
Listen America, you can be better. You don’t have to be a lazy piece of shit just because 5 Hour Energy tells you to be. Can I tell you something? Every morning, I wake up an hour and a half before my workout, I pull the blender down from the shelf, plug it in, pour in 2 cups of milk, 4 frozen strawberries, a banana, and 2 scoops of chocolate whey protein. Then I put the blender on “frappe” and wait for 15 seconds. Then I chug the whole fucking blender. Then I go back to bed.

Then I wake up 30 minutes before my workout, clean up the blender, reach into the cupboard and pull out a glass, and a tub of NO-Xplode or Jack3d or SuperPump250 or whatever heart palpitation inducing pre-workout supp I am taking at the moment, mix in two scoops with a cup of water, take it to the face, and head off to the gym. That is a fucking routine. Sometimes, when I am poor, I’ll replace the pre-workout supp with a huge ass cup of coffee. But the point is, rolling out of bed and suckling on a nipple of 5 Hour Energy doesn’t do a god damn thing but make you stupid and apathetic. How the fuck are you going to get psyched up for the day, or for your workout, with 2 ounces of overpriced tang? Not to mention the fact that the synthetic caffeine in 5 Hour has less effect than the real shit.

Stop wasting your money, stop being stupid, stop drinking 5 Hours, and start reading more TwoScoops.

Apr 6, 2026
#Supplements #Supplement Reviews
Orlando Barbell Squats on Planet Fitness's Face

It has been a while since I’ve hated on good ol’ Planet Fitness, and since I still hate them, I would like to remind everybody there to continue to hate them as well. Here is another gym’s response video to the Planet Fitness meathead videos:

Hell yes. Planet Fitness deserves ten times as many of these response videos as they have gotten so far. I wanna see one of the big chains like NYSC or Gold’s or LA Fitness step up and make a multi-million dollar response campaign. Right now they are just sitting back and letting the little mom & pop gyms like Iron Sport and Orlando Barbell do all the YouTube asskicking themselves.

Going back to the video for a second, dude at 0:18 takes the MVP. WHOOOO WOOOO! “Whoa is that OK here?!” Yes it is my maliciously meatballish man, yes it is…

Fuck Planet Fitness.

-Tony “Two Scoops” Muscoli

Apr 5, 2026
#Planet Fitness
Snooki at Wrestlemania 27

I look for two things in my female WWE wrestlers: boobs, and a pornstar’s resume. I guess Snooki has both?

Let’s see that again… with a better view of Snooki’s T&A.

I knew all gymnasts were short with thick thighs but that might be taking it too far. What the fuck just happened? I don’t know whether I should go wash out my eyes with bleach or start watching Jersey Shore again.

-Tony “Two Scoops” Muscoli

Apr 4, 2026 3 notes
#Hot Girls Working Out
Attack the Weights with KG's Intensity

I need to bring Kevin Garnett’s attitude with me to the weight room.

Aaaaah! This dude gets me so fucking amped. He is so HARDCORE. KG is what? 60 years old? Still hard as hell. During the course of his NBA career he went straight from intense and passionate to senile, and nobody even noticed.

I get butterflies listening to him talk:

"My job is to stop you. So I don’t anticipate you liking me, I don’t anticipate you trying to be my friend… cause I’m not trying to be your friend."

I want to take that same mentality to my heavy sets. Stand over the bench, stare down the barbell and say to it, "my job is to lift you. So I don’t anticipate you liking me, I don’t anticipate you trying to be my friend… cause I’m not trying to be your friend, barbell" How fucking badass would I look if I did that? That has to add 10-15lbs to your bench instantly. Right? How can it not? It is so intense.

The fear - and respect - other players have for KG… I wish I could command that kind of aura about myself all the time. I LOVE IT. Git ‘em KG. Git ‘em.

-Tony “Two Scoops” Muscoli

Apr 4, 2026
#Sports
Reader Email: Wearing Beanies at the Gym

Reader Email:

Hey Tony,

Used to be, if you saw a guy at the gym with a beanie hat on, he was the fucking man. He usually had a mean-ass goatee and tank top that covered half his upper body and was curling 120’s. So what if it was 80 damn degrees in the gym, you gotta pay the cost to be the boss. Nowadays, I can’t tell you how many scrawny-ass pretenders I see in beanies lifting the most limp-dick weights. That’s why I want to propose another Two Scoops Get Huge commandment:

If your want to wear a beanie in the gym, your biceps must be bigger than 22” in circumference. If that beanie is any color other than black, your chest better be 50 inches or bigger.

-Two Scoops 4:13

-Frankie Ferarri

Frankie, you might have set the bar pretty high here, but I like where your head is at. Let me just set the record straight: You have to be jacked out of your face to wear a winter hat to hot gym. Facial hair? mandatory. Just take a look at this schmuck to my right. Looks like a total fucking tool. I found this picture by searching for a “weight lifting hat.” I didn’t realize it would return a picture of a weight lifting douche bag. Only the biggest of the badasses can pull off the beanie. End of story.

-Tony

Apr 1, 2026
#Get Huge Gear Guide
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