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Showing posts tagged Breakfast

Cooking With Creatine

Reader Mail:
Hey Tony

Trying to be a twoscooper from England, and today my friend ridiculed me for seasoning my 6 egg omelette with creatine. Naturally, I punched him in the face. What are your thoughts on creatine seasoning?

-UKTwoScooper

First things first: bravo to this man for getting mega swole with a 6 egg omelette. And bravo to him for punching his friend in the face for not supporting his quest for Godliness.

Thoughts on Creatine Seasoning

I think creatine seasoning is a phenomenal idea. Supplement seasoning in general should be standard practice in my humble opinion.

Are you making oatmeal in the morning? Don’t add sugar (read: empty calories) to make it bearable, instead add a couple dashes of whey protein powder to give it flavor.

Pancakes? Add two scoops of whey and tablespoon of creatine to turn your pancake breakfast from a pile of Carby Fat-Fat Frisbees into a Stack of Swole Splendor.

The Rock Creatine Pancakes

Making a wrap for lunch? Before you roll up your chicken, lettuce, and tomato, slap a MET-Rx Big 100 Colossal protein bar in the middle to really round out your meal. I find that the Peanut Butter Pretzel flavor compliments a whole-wheat wrap nicely.

Grilling a steak for dinner? Add a tablespoon of creatine to your dry rub. A pound of steak only contains about 0.9 grams of creatine, and with the optimal daily dosing of creatine being 5 grams, there is plenty of room to improve that steak.

Freebasing crack cocaine? You guessed it; add some creatine to that spoon before you heat it up, my brother. Shit will FUCK YOU UP (no idea if the creatine plays a role in that).

Be careful with your creatine recipes though, use too much and your meal/shake will start tasting a bit like sand - delicious, muscle-volumizing sand.

-Tony “Two Scoops” Muscoli

 
 


The Best Breakfast Menu You Have Ever Seen: LoCal’s Healthy Joint

LoCal’s Healthy Joint Menu

I got a hunger boner when I saw this menu. I would be Mega Swole ERRY DAY if I lived near this place. Too bad LoCal’s Healthy Joint is in Texas.

Field trip to Houston? My balls aren’t sweating enough up here in New England.

-Tony “Two Scoops” Muscoli

 
100 notes

Posted at 9:30am
Tagged Nutrition Eggs Bacon Breakfast Boner