Curling in the Squat Rack is silly. That just isn’t what the squat rack was made for.
It doesn’t allow for proper form; you can see in the illustration above that the Skip has no room to follow through on his shot.
Lesson learned? Don’t curl in the squat rack.
…Unless you can can lift some heavy-ass weights. Because if you can curl more than most squat, then you can do whatever the fuck you want:
-Tony “Two Scoops” Muscoli
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