If you can get past the fact that these guys are trying so hard to be funny, but aren’t. And if you can get past the fact that the music selection is not so much terrible, as it is terribly confusing. And if you can get past the fact that the ridiculous, exaggerated, and sarcastic flexing is actually none of those things. Then you can see that this is actually a cool concept.
After finishing a 12 week program, spending a day with some fellow meatheads jumping over fire and dead lifting boulders and shit would be a badass way to get some active rest. Two Scoops has made some modifications to the Man Fit workout to create a REAL manly workout.
Two Scoops’ Manliest Workout Program of All Time:
Morning cardio would be a warm-up swim in a near-freezing lake to put hair on your chest.
Breakfast would consist of funneling 20 uncooked egg whites through a gunpowder horn with a hole cut in the bottom.
Morning lift would include
10x12 Flaming Tree-Trunk Squat Presses.
3x10 Front Squats using a bamboo pole, fitted with a steel buckets filled with lead buckshot.
5x5 Lawnmowers. Although, instead of a standard dumbbell row, you actually pull a lawnmower cable. But this is not your normal, hand-push, suburban 1/4 acre backyard pussy shit lawnmower, I’m talking a full fucking John Deere tractor, the engine of which has been retrofitted for pull starts. 
Lunch would consist of 2-3lbs Polar Bear Meat Tartar (global warming has made Polar Bear meat extra tender) and a coconut that has to be cracked open on your forehead and harvested with your fingernails.
Pre-Workout Shake: Start with a half gallon of alligator blood and blend in a potato sack full of whole coffee beans, 2-3 handfuls of raw peanuts, a shot of bull semen, and cocaine.
Afternoon lift would be chest and shoulders. Bench pressing park benches full of bikini models, Chainsaw Lateral Raises, and Rabid Wolverine Cable Flyes - where if you let the weight down for too long, the wolverines will fucking attack you.
Post Workout Shake: Chug a gallon of unpasteurized cow milk.
Then everybody takes a nap on a bed of nails before the evening’s activity: shirtless tug of war (just homoerotic enough to fun).
If somebody makes this “Man Fit” gym, I’ll fucking join.
-Tony “Two Scoops” Muscoli
Thanks to uRtiny for the video.
