GET AFTER IT YOU LITTLE MIDGET!
Showing posts tagged Squats
Here is a picture of Jeff Lewis squatting 1200+ lbs… in case you wanted to feel small and weak today.
My Best Friend After Legs Day
Oh hello you beautiful, beautiful thing. Whoever invented you was one of two things:
- Fat.
- Trying to move the day after doing heavy squats.
.
I walked limped into CVS today after absolutely annihilating my legs last night. We are talking 3x10 heavy Squats, Romanian Deadlifts, Machine Leg Press to failure, One-Legged Hamstring Curls, Standing Calf Raises, the whole shabang. I am in no condition to move, let alone climb stairs, and this absolutely gorgeous invention is there to welcome me up to the Vitamin and Nutrition isles.
Ladies and Meatmen, I am not a religious man, but I must say after Legs Day, thank God for the escalator… and elevator, can’t forget that.
-Tony “Two Scoops” Muscoli
Cooter Sweat
If you put his flamboyant sarcasm aside, Impact Johnson did get something right:
“No lunge is correctly done until your genitals are touching the floor."
Deep squats or don’t squat, I always say.

"It worked for these guys.”
“Her quads are HUGE! What this site is all about.
Her form is great! Quads parallel to floor.
Her forearm is disturbing! Dick-crushing vascularity.”
-Tony “Two Scoops” Muscoli
Squata Claus
I’m back. Hope y’all had a nice Christmas. I took a break from blogging, but not from being big. Here is a picture of me staying huge over the holidays.
-Tony “Two Scoops” Muscoli
P.S. That isn’t actually me in that photo, if it were, there would be way more weight on that bar.