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Unless you are trying to get huge, in which case double that. No two ways about it, You have to face at least 500lbs of lean elephant meat a year if you want to get big.
I don’t make these rules, I just follow them.

-Tony

(Source: factsandchicks)

114 notes

Posted at 8:29am
Reblogged (Photo reblogged from factsandchicks)
Tagged Protein

 


Notes

  1. twoscoopsgethuge reblogged this from factsandchicks and added:
    Unless you are trying to get huge, in which case double that. No two ways about it, You have to face at least 500lbs of...
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  31. naivelikeyou reblogged this from factsandchicks and added:
    Unless your this bitch, where you will eat like 30,000 pounds…maybe.